Mindful Movement Class

Christy Clonts, wellness coach and certified yoga instructor, will share simple stretch and movement techniques to help reduce stress and anxiety while improving strength, balance and flexibility. Class meets on Thursday, September 1 and 28, 2017

from  10:30-11:30

No Cost

at Leeza's Care Connection 

Currently meeting at St.  Mary's Episcopal Church

170 St. Andrews Road

Columbia, SC